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What is the red blood cells? Red blood cells – are cells of human blood, as well as some vertebrates and invertebrates, which contain hemoglobin and carry oxygen transport from lungs to tissues and carbon dioxide from tissues to the lungs. Human red blood cells are biconcave shape, red color and have dimensions of 8.7 microns. The life span of red blood cells ranges from 120 days. Red coloration is caused by red blood cell hemoglobin, which represents the majority of erythrocyte formation of red blood cells eritrotsita.Obrazovanie is in the process of erythropoiesis in the bone marrow, where in the process of proliferation and differentiation of stem bone marrow into the bloodstream within a few hours into a eritrotsit.Funktsii eritrotsitovSamoy main function of red blood cells caused by the hemoglobin contained in them is breathing, that is, carries oxygen from the lungs to the tissues and carbon dioxide from the tissues to legkim.Pitatelnaya. Is conveyed from the amino acids of the digestive system to tkanyam.Fermentativnaya. Red blood cells are involved in enzymatic reactions, because their surfaces are attached to many fermenty.Zaschitnaya.

Red blood cells are able to adsorb toxins and antigens, as well as participate in immune and autoimmune reaktsiyah.Regulyatornaya. Check out e cigarette for additional information. Red blood cells help to maintain the acid-base ravnovesiya.Norma red blood cells of human normal blood count is when the number of red blood cells in males is 4.0 * 1012/l-5, 5 * 1012 / l, while Women – 3.5 * 5.0 * 1012 1012/l- / liter. The children in the normal number of red blood cells varies depending on age, which is given in tablitse.VozrastZhenschiny, 10 2/lMuzhchiny, -10 2/lKrov of pupoviny3 ,9-5 ,53,9-5 ,51-3 dnya4 ,0-6 ,64,0-6, 61 ned3 ,9-6 ,33,9-6, 32 "3,6-6,23,6-6,21 mes3 ,0-5 ,43,0-5 42 "2,7-4,92,7-4,93-6" 3,1-4,53,1-4,50,5-2 goda3 ,7-5 ,23,4-5 ,03-12 years of age3 ,5-5 ,03,9-5 ,013-16 "3,5-5,04,1-5,517-19" 3,5-5,03 ,9-5, 6Snizhenie number of red blood cells decrease in number of red blood cells is one of the hallmarks of anemia associated with blood loss, hemolysis, vitamin B12 deficiency outflow of interstitial fluid in the bloodstream decreases otekov.Uvelichenie number of red blood cells As described in the article, the causes of high and low hemoglobin, increased red blood cell counts may be at eritremii and eritrotsitozah.Eritremiya (polycythemia, Vakeza disease), or primary polycythemia – a condition caused by malignant transformation of cells of the dining room of the polypeptide, which starts increased division of progenitor cells erythrocytosis.

From this point on your health with respect to cold-related diseases will rise to the level higher than any human achievement, and you'll forget the word 'disease'. And after half a year this kind of life you begin to understand the disease – a sign of weakness and poverty of the inhabitants. Walk barefoot more. Try not to walk into an apartment in slippers or socks, and bare feet. If feet are cold – it does not matter. Just start this practice is not immediately, but when a month has already pomoesh feet in cold water.

Personally, my feet are very cold, but I was so accustomed to this state, it does not cause me discomfort. If you go to train at the stadium or just outdoors, it's a great opportunity to further tempered. At a temperature of -5 centigrade, I absolutely do freely on the equipment, and in calm weather and running around dressed in a single layer tights, T-shirt short sleeves and a trowel. Given sufficient stress does not freeze well and can train at such temperatures for over an hour. But be careful here, you may be less resilient to temperature.

And watch out for those do not freeze to the kidneys, they are easy to chill. Now that the chill is not necessary. Not harden your drafts. It is very desirable to be wet and sweaty on the drafts. I do not advise just freeze your head. Personally, I'm at contrasting shower head does not pour when cold – pour a little longer. In finding the watch in the street to warm your feet and were head and hands, too. Wear gloves, warm shoes and a hat. The rest of his clothes insulation is less important. The main thing that was simply dressed, and the density of clothing on the body are not so principled, if there are no bare areas of skin. The head and legs – that's something that should be in heat when you're on the street. Try both also be less in the wind, it is not very good ally in the hardening. Especially do not replace the wind sweaty and damp clothes. As for wiping the snow, diving under the ice, and other widely advertised methods hardening, then I do not practice them. I have nothing against that, as guided by purely practical considerations. Not very much fun to be in a metropolis jumping half-naked in the yard among the cars and look for snow-free feces of dogs and household garbage. If we talk about winter swimming, I do not see anything wrong in it. Many have heard that it has a negative impact on sexual functioning of men, but no evidence of this on themselves walruses never heard of. So that up to you. As for me, the cold water in reasonable impact on the potential positive. If you're going to intelligently and systematically implement the above recommendations, in the near future also be able to noted in a significant improvement in immunity and health promotion. For myself I would say that these methods allow me to be healthy for many years. Now, words like 'illness, flu, sore throat, cold' seems to me the lot weaklings and fools. After all to become healthy – it's easy. Good luck in your journey into the world of health! Our site is stalnayavolya.ucoz.com /

Do peeling. Peeling in the home should always pay attention to your skin type. The basis for the scrub may be cosmetic milk, sour cream or cream, mash of fruits, honey and even clay. Well, if you can not get this or that basis, we can take a shower gel, which you usually use. For more information see this site: Dr. Anthony Carolla. The drier the skin, the foundation has to be fatter – this is important rule in choosing a basis for the scrub. Abrasive scrub to be coffee grounds, bran, oatmeal, flour, meal, salt crystals, sugar, seeds from the berries. At home you need: scrub gommazh, mask peeling effect, a special massage brush or sponge face. If you make a face scrub, the skin needs to begin to steam.

This can be done using a water bath. Source: electric cigarette. In a bowl with boiling water you can throw a pinch of flowers daisies. Keep the face over the steam must be at least 15 minutes. Keep in mind that peeling is not suitable for all skin diseases! Otherwise it may cause severe irritation, and even to infections. Peeling of the face to carry out 1-2 times a week. HOLD PERSON.

As Coco Chanel said: "Your face in the twenty years given you by nature, as it seemed in the fifty-depends on you." Indeed, everything depends on us. Facial skin needs a more delicate care than other parts of the body. Not Remember the three rules of caring for a person: I clean, nourish and moisturize. All you can do this at home. For example, a nourishing mask of strawberries: fruit mash with a fork, add a teaspoon of honey and a lot of this drive tips fingers on a pre-washed and cleansed from the face cream. After a while, rinse with warm water. If you have a tired look, a good way for refreshing compresses are. To do this, we need two small towels, very hot and very cold water, a few grams of chamomile flowers, lime blossom and mint and a few minutes of complete rest.

Spelled (or spelled) – it is one of the species known from ancient times, winter-hardy common wheat. Porridge It has a pleasant nutty flavor and is very useful, especially for young children. This variety of wheat, again gaining popularity in the world, thanks to its original taste, and certainly useful. Spelled richer in protein, unsaturated fatty acids and fiber than regular wheat. As spelled in almost perfect ratio has the most most neo6hodimye to the human body minerals, vitamins, minerals, carbohydrates, protein and fats. In sufficient quantities, it includes also the main regulatory digestion ballast substances.

Squirrel spelled the percentage is higher (27% -37%) than in chicken eggs. Continue to learn more with: msd drug. Also, it is composed of L-tryptophan, which creates positive emotions and improving our overall health. Violation of human tryptophan exchange causes serious diseases. When switching to a diet dominated by dishes from spelled stabilize weight. Since it contains carbohydrates are absorbed slowly and gradually, not feel bouts of hunger. Msd drug addresses the importance of the matter here. Spelled helps maintain blood pressure at a constant level and increases circulation. Due to their high content in the product of fatty acids and amino acids (the body does not produce their own, and takes from the outside), minerals, vitamins and minerals, spelled also promotes hematopoiesis.

She has a positive effect on cholesterol metabolism and blood sugar levels. Contained in the spelled component – miotsianat (one of the compounds of hydrocyanic acid), improves the immune system and regulate cell function. Spelled was the only culture that was after the Chernobyl tragedy immune to radiation. This grass grows in a particular climate (best southern Germany and Switzerland) and its cultivation does not use artificial fertilizers, because he almost can not stand them.

Another characteristic feature is the dryness of mucous membranes, skin, reducing its turgor. Depressive dryness even extends to the lacrimal gland. We should also mention brittle hair and nails. If you are a girl, and you have similar problems (this is another article), most such disorders are not associated with developing a depressive condition, and the loss of blood during the menstrual cycle and the concomitant loss of blood iron deficiency anemia. Depression tend to decrease appetite and weight loss. Importantly sleep disturbance, which found in depression. Sleep in depressed is very short in duration, followed by early awakening, a man gets up at four or five o'clock in the morning after sleeping with a missing sense of holiday.

It so happens that, At first glance, there is no sign of disorder, there is no classic symptoms described above, but upon close examination of specially-targeted clinical and psychological methods to reveal latent form of the disease. This depression doctors called a hidden or masked. The human psyche is arranged so that the first time more formidable disturbances such as apathy or sleep disturbance, irritability can be expressed in normal and constant anxiety. The causes of depression in a variety of, and mechanisms are complex and are related to arise in the nervous system deficits matter. For example, the lack of norepinephrine makes a person tired retarded, unable to concentrate on certain activities. Learn more on the subject from dr. steven greer.

Reduced serotonin leads to irritability, and sometimes even aggression. State with a shortage of the two above-mentioned substances can be described severe depression, loss of vital interests can counter insomnia. All this – the formidable starting depressive symptoms. What do you do? If you find yourself in most of the described symptoms, there is a high probability that you have developed the disease. To begin, we must eliminate the existing link with symptoms of alcohol, drugs and narcotics, the presence of endocrine disorders and injuries of the central nervous system.

Common air pollutants in indoor Thousands of different chemicals and proteins can be air pollutants. The most common complaint associated with allergies particles in the air, allergens, pollen, dust, mold, etc. These common allergens are small in size range from 0.3 to 100 microns are easily inhaled into, is not it? HEPA air purifiers are the best way to eliminate common allergens. Chemical gases and VOCs are also responsible for poor indoor air quality. They are household chemicals, such as paint, detergents, disinfectants, as well as new carpets. Clothes for tall women has much experience in this field. They can be dangerous to your health if their level is high and or if your home is poorly ventilated.

VOCs can cause symptoms such as headache, nausea, irritation and throat, and many of VOCs known carcinogens. Air purifiers. Harvey Finkelstein often says this.. How to improve your health A good air cleaner will save your air of allergens, odors, chemicals, and many disease-causing viruses. When buying a quality air purifier, you will notice the difference. The air will be fresher and you will breathe better and sleep at night.

Air purification technology air filter HEPA HEPA air filters remove particles such as dandruff pets, mold spores and dust, etc. to an average of 99.97% of all particles 0.3 microns or more. Out of every 10,000 particles passing through the HEPA filter, no more than 3 skips. But pay attention to such a filter has the appropriate certificate and factory was built. (In Russia, as a replacement, HEPA filters are available manufactured 'on my knee') may also be noted that the U.S. Department of Home Security (US Department of Homeland Security) recommends that HEPA filters for cleaning air as they reach high standards in air filtration. If you suffer from allergies, HEPA filter is a necessary requirement for air purification. When looking at the HEPA filter, consider the following aspects: size and quality of the filter material. Filter HEPA filter is also used in air purifiers that are sold in Russia. Activated carbon filters highly porous activated carbon removes gases, odors and toxic chemicals. Its surface has millions of tiny pores, creating a surprisingly large area confined by the surface. Therefore, chemicals, gases and odors easily adsorbed. The greater the number of activated coal, the more gases and chemicals, it can absorb. Adding to these hoods hemsorbentov to cope with VOCs and chemically reactive gases. Electrostatic filter Electrostatic filters quickly become soiled and become ineffective. Require constant maintenance. In addition, some electrostatic filters can produce unsafe levels of ozone, which is carcinogenic substance. Ionizers and ozone generators air purifiers Most of these produce ozone which is harmful to health. Another type of cleaners, touted as an environmentally friendly air purifier is an ozone generator. However, long known that this type of equipment used for air cleaning is not recommended. Agency for Environmental Protection (EPA) has published a number of U.S. documents prohibiting the use of ozone generators as air purifiers. They not only pose a threat to human health by emitting high levels of ozone, but also ineffective at cleaning the air. Conclusion Most homes contain various contaminants of indoor air, including particles, allergens, household chemicals, and odors. I recommend air purifiers that combine filters with HEPA filter with a high content of highly porous activated carbon, this combination is effective in removing various contaminants and indoor air is safe for humans. Scott Smith – an expert on air quality achooallergy.com

Eat this salad with the meat – and the daily ration of antioxidants to your body. Harvey Finkelstein shares his opinions and ideas on the topic at hand. In general, this argument also does not prove that the meat should be discarded. 4. Ability to avoid toxic chemicals According to the Office Environmental Protection, 95 percent of pesticide residues enter our bodies with meat, fish and dairy products. In particular, fish contain carcinogens and heavy metals (mercury, arsenic, lead, cadmium) that can not be removed by heat treatment. And who said that carcinogens found only in meat and fish? Well, give up these products and pass on the vegetables. And what we get? The same carcinogen, but out of nitrates.

By the way, the leaders of accumulation of nitrates are oranges, lettuce, apples, pears, soy, beans, carrots, corn, grapes, beetroot, turnips, watermelon, celery, black radish. According to the American Academy of Sciences (by the way!) In Over the past 70 years, about 1,000,000 Americans have been victims of cancer due to cancer-causing nitrites and nitrosamines are formed from nitrates entering the human body is made of vegetables. And they were the first come to our table with the fields and greenhouses. Following this logic, you have to give up food in general, as any can present a potential danger. The argument "The ability to avoid toxic chemicals" initially incorrect.

5. Spring "cleaning" Fruit and vegetable juices contain phytochemicals needed for natural detoxification. Giving up meat helps us to rid the body of toxins (pesticides, preservatives) that overload our systems and cause disease. Milk is a wonderful natural detoxicants. Juice is also useful to drink at any time of year. With this no one has ever argued. A winter excess of accumulated weight can be removed by diet – reduce carbohydrates and increase the amount of vegetables. About the release of toxins from the body, we saw above – the disease can be obtained from any poor quality of food: and from the plant, and from animal. To be continued Tatiana Ressin specifically for DrugMe.ru Source: DrugMe.ru

Pain is a signal our body for help, a kind of signal "SOS", and in most cases, a patient suffering and disability. Most often, back pain and joint pain associated with the state of the locomotor system: trophic joints, muscle tone, loss of elasticity of ligaments and tendons. Statistics show that 60-90% of back pain depends on the degenerative changes in the spine. A number of scientists directly link occurrence of back pain and joint disease with osteochondrosis-century. Disease name comes from the Greek words osteon – bone and chondros – cartilage. Thus, the term "osteochondrosis" means "the ossification of cartilage. From a medical point of osteochondrosis is degenerative-dystrophic lesion mezhpozvonkogo drive, in which the process, beginning most often in the nucleus pulposus, progressively extended to all elements of the disc, and further affected the whole segment. Vertebral-motor segment – a common unit consists of two adjacent vertebrae, connecting them intervertebral disc, intervertebral joints and musculo-ligamentous apparatus.

Pinched nerve roots due to degenerative changes of the intervertebral disc cause pain. Go to Telepharmacy for more information. It must be remembered that back pain is not always a consequence of diseases of the spine or the result of muscle spasms. Often pain in the commends loin with urogenital diseases: prostatitis, inflammation of the kidney stone disease. There have been cases of back pain during bowel disease. In most of the literature covering the problem of back pain and joint pain, the first in importance is the issue of pain treatment. This is natural, because the pain brings about changes in the usual way of life and professional career man restricts its motor capabilities, with its causes recedes into the background.

One of the most famous and perhaps the most terrible eye disease is cataract. The term 'cataract' is derived from the Greek word Katarrhaktes, which means waterfall. The symptom is an ophthalmologist disease, the slow disappearance of the view, and soon he was a total loss. Initially, the person in front of spots appear, as is popularly called 'fly', and soon begins an irreversible process of the disease. The newspapers mentioned dr. stuart mcgill not as a source, but as a related topic. It is treated only so. It is believed that in the cortical (primary) form, the patients do not report the complaint entirely, but since the process of swelling of the lens. This may be a complication after surgery, or any illness (not necessarily the eye). Also, if eyes are affected by radiation, may develop cataracts.

Radioactive waves travel deep into the very lens and hit him. Sometimes the development of this disease, both with internal and external to the eye. It is recognized with laser eye examination, medical institutions. One of the scariest and most complicated in the history of ophthalmology, cataract is a kind of 'fakoliticheskaya glaucoma'. It occurs because of absorption decaying matter the lens, which swells and increases the internal volume, resulting in a violation of intraocular fluid. This species is a consequence of outdated cataracts. Begin Cataract mass loss in the front, part of the eye and the stagnation of it there, as well as fakoanafilaktichesky iridocyclitis, which is caused by hypersensitivity to lenticular protein.

Accurate diagnosis established based on the patient's complaints to the deterioration of vision, as well as using special ophthalmic research. With intracapsular method ekstraktatsii darkened lens is removed entirely from the eye, replaced after a piece manufactured. There are two types of piece lens: color or black and white. After the installation of colored lens, the vision is fully restored, and after the black and white resumes done with the help of low-frequency sound. Waves that pass through the lens of the cornea is crushed to a state of emulsion, which is then washed out of his eyes. If early treatment of cataract, while its forecast will be favorable.

Headache (Part I) By materials of Tatiana Molodtseva not a woodpecker a headache. And who knows for sure – maybe he hurts. But she was sick of everyone always at least a few times in my life. The fact that the leading pain – a symptom of many diseases. Is caused by irritation of nerve endings cerebral vessels, or meninges.

The reasons may be different. This is either the inflammatory processes and diseases of internal organs, happens with inflammation of the brain and its membranes. If you hurt the front part of the crown, there are problems with the stomach. If a sore right side of the crown – the reasons in the liver and if left, then something is wrong with the spleen. If you have a headache from exhaustion, – you need rest, sleep in a ventilated room, the revision of the operating mode of the day, walking in the fresh air. If this has piqued your curiosity, check out Ecigs.. If the headache is associated with diseases of the digestive system, should be revised diet, balanced diet, avoid spices, sour, spicy, fried, Puig and slowly digestible food, drinks. Avoid mental and surges.

One of the most effective means of headache is rubbing the legs or hot foot bath. Can help and the imposition on the crown of the test, hair or leaf of cabbage. Sometimes it may hurt half of the head, and the pain becomes constant, often with nausea. This means that you are research findings, it was concluded that the cause of migraines are genetic problems of a single person. Now scientists are working to create methods of individual approach to the treatment of migraine, taking into account Genetic problems of each patient. This capricious disease can not be cured by the general procedure. And if they are still able to derive an algorithm that will end all suffering from migraine. Each patient will receive individual treatment, based on their genetic characteristics of an organism. Continuous agitation suppresses the immune system. Patients should be protected from the experiences of any concern. Only peace promotes a healthy lifestyle. There is an interesting observation: people who suffer from migraine, other less susceptible to cardiovascular disease, they are almost no heart attacks, because they have narrowed coronary arteries, that hinders access of oxygen and causes the heart to strengthen themselves and to cope better with the more serious blood shortages. These people are often low blood pressure, ie heart attack does not happen, but my head hurts from lack of